Root = http://www.urban-rivals.com/presets/?id_preset=2535888&list
(Amanie, Flora, Gertjan, Jeena, Noodile Cr, Ojibway, Rico and Treeman)
GHEIST = http://www.urban-rivals.com/presets/?id_preset=2535104&list
(Anibal, Bristone, Elke, Leviatonn, Methane, Wurmhol, XU52 and Z3r0 D34d)
There is no "better" clan in urban rivals, but i can tell you the diffrences
Roots, attack manipultation, + life / heal cards, higher base power, focus on winning 3 rounds
GHEIST, power manipulation, - life/ - pillz / poison cards, higher base damage, focus on winning 2 rounds
in the current metagame, Roots seems like a better choice, because GHEIST have really been weakened with the banns of Draheera and dolly, and Roots can still do fine without Yookie
GHEIST: Much more playable 5*s. A full stop (SOB+SOA)[Leviatonn].
Roots: A topend mono character (Gertjan). Almost all 7 power (unlike GHEIST who are likely playing several 6 power characters): makes them significantly less vulnerable to All Stars.
GHEIST don't have a compelling reason to go mono unlike Roots. Roots as also very cheap to put together, even the Cr (Noodile Cr) is affordable.
Roots does better currently in ELO. It often runs less 2*s and has a deeper roster of 3*s, making its draws more consistent than GHEIST. GHEIST has better "nuts" draws (Wardom, Bristone, Leviatonn) while Roots has only 2 "nuts" draw characters (Gertjan and Jeena).
Both tend to have a similar ceiling to their effectiveness in ELO as most of the popular clans have pretty good matchups against either GHEIST and Roots.